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Your next strong season starts here.

Femme & Fire is high energy training for women who want to feel powerful, not punished. Strength. Core. Balance. Sweat to the beat. Show up as you are.

Take a class: Barre Sculpt, Mat Power Pilates, and group strength sessions built for every fitness level. Low impact. High Intensity. Real results.

Book personal training: Want a plan that actually fits your life? Train 1:1 or split a package with a friend. We’ll build strength, stability, and muscle; then keep you consistent.